NCIS star Mark Harmon’s traumatic injury that led to a major change in his lifestyle – details

Hanna Fillingham

Mark Harmon is incredibly active and before he became an actor he was an athlete – so fitness and sports have always been a part of his lifestyle.

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Previous NCIS The star rarely gives interviews but has previously opened up about his love of exercise, revealing that after sustaining a shoulder injury, he discovered a new passion in Pilates.

In chatting with Men’s Magazine, a father of two revealed he was a huge fan of the exercise, saying, “It totally kicks my ass. [I had a] Shoulder injury [that drew me to Pilates]. It was all about the physical therapy that I went to. They kick your ass on these machines.”

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Video: Mark Harmon waves goodbye to NCIS

He continued, “I was a big runner after college – I used to do 60-70 miles a week every week. I wish I could get some of that back up now.” [Pilates] It’s about controlling the machine, and that’s twice as hard.”

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The talented sports star turned actor has been a household name for many years, but he made the bold decision not to use social media.

He previously opened up about why he chose not to get on Instagram or Twitter in an interview with TV Insider.

Mark Harmon discovered his love for Pilates after being injured

He said of his wife Pam Dauper’s privacy: “That’s what we are. We stay home. A lot. I’m not a Twitter guy or a Facebook guy. Our kids aren’t into that either. Pam and I were made to live in this business, and there’s still a part of that that’s not normal.” “.

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Mark and Pam tied the knot in 1987 and were passionate parents of two sons – Sean and Ty. Shawn and Tai both followed in their parents’ footsteps in the industry.

Ty works as a screenwriter while Sean works as an actor. Since 2008, he has appeared on NCIS as young Leroy Jethro Gibbs in flashback episodes. So far, he’s appeared in seven episodes of the show, and his last appearance was in the 2020 episode It All Starts Somewhere.

Tag with wife Pam Duber

Mark’s fans were devastated when he left his role as Leroy Gibbs on NCIS on Season 19 of the popular show.

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He has opened up about his decision to quit the show about a year after he left the show, for a special feature on the DVD release of the 19th season.

He sat down to discuss his character’s legacy, as well as his thoughts on how the show would conclude his story, and admitted that the opportunity to tackle “new” and “difficult” material was what made him return to the drama every season. , alluding to the possibility that he felt that after nearly two decades on the show, he no longer felt that was the case.

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